Mappilai Samba Flour

Mappilai Samba Flour 

Mappilai Samba Flour is a wholesome, traditionally revered flour made from the ancient rice variety known as Mappilai Samba. Native to Tamil Nadu, this red rice has been cultivated for generations and is well-regarded for its rich nutritional profile. Ground from carefully sourced, unpolished Mappilai Samba grains, this flour retains the natural color, flavor, and essential components of the rice. Whether you’re preparing rotis, porridges, or value-added traditional recipes, Mappilai Samba Flour offers a natural and nutritious option for modern kitchens.

At Theerthaa Cold Pressed Oil, we follow a careful milling process to ensure that every batch of Mappilai Samba Flour meets high-quality standards while preserving its authentic taste and texture.

Ingredients

100% Stone-Ground Mappilai Samba Rice

No additives or preservatives

Naturally gluten-free

How to Use

Mappilai Samba Flour is incredibly versatile and can be used in both traditional and contemporary recipes. Here are a few common ways to incorporate it into your daily meals:

Porridge (Kanji): Mix the flour with water and boil to make a comforting porridge. Optionally, add buttermilk or jaggery for flavor.

Rotis & Dosas: Use the flour alone or combine it with other flours to make soft rotis or crispy dosas.

Baking: Add to muffins or pancakes for a unique earthy taste.

Snacks: Prepare traditional snacks like puttu, murukku, or idiyappam with a nutritious twist.

Start with small quantities when trying new recipes and adjust to your taste and preference.

Benefits

Mappilai Samba Flour is valued for its rich composition and traditional significance. While we do not claim medical benefits, this flour is a natural source of dietary fiber, essential minerals, and plant-based nutrients. Here’s what makes it a great addition to a balanced diet:

Whole Grain Goodness: Made from unpolished rice, retaining its outer bran layer.

Naturally Satisfying: Ideal for meals that keep you feeling full and nourished.

Traditional Wisdom: A part of Tamil culinary heritage, appreciated for generations.

Please note: This product is not intended to diagnose, treat, cure, or prevent any disease.

Storage Tips

To maintain freshness and quality:

Store in an airtight container.

Keep in a cool, dry place, away from direct sunlight.

For longer shelf life, refrigeration is recommended in warm climates.

Use a clean, dry spoon when scooping to prevent moisture buildup.

Shelf Life: Up to 6 months when stored properly.

Frequently Asked Questions (FAQs)

1. Is Mappilai Samba Flour gluten-free?
Yes, it is naturally gluten-free. However, if you have severe allergies, ensure there’s no cross-contamination in your kitchen.

2. Can I use it as a replacement for wheat flour?
Yes, it can be used alone or blended with other flours to make rotis, dosas, and baked goods.

3. Does it have any added preservatives?
No, our Mappilai Samba Flour is free from preservatives, artificial colors, or additives.

4. Is this flour suitable for kids and elderly people?
Mappilai Samba is traditionally used across all age groups. As with any food, it’s best to introduce it gradually and observe personal preferences.

5. What’s the best way to cook it?
Boiling it into a porridge or using it in flatbreads and traditional recipes brings out the best of its flavor and texture.

Conclusion

Mappilai Samba Flour is more than just a nutritious flour—it’s a link to a culinary tradition that respects nature, simplicity, and mindful eating. Whether you’re looking to diversify your grain choices or embrace heritage ingredients, this flour brings an authentic, wholesome touch to your everyday meals.