Peanut

Peanuts

Peanuts are among the most versatile and widely enjoyed natural foods, loved for their taste, texture, and variety of uses.

Theerthaa brings you high-quality peanuts grown naturally, without the use of harmful chemicals or synthetic additives.

Whether you want a crunchy snack or an ingredient for your favorite recipes, our peanuts deliver unmatched purity and flavor.

Naturally Sourced, Carefully Packed

Our peanuts are sourced from farms where natural cultivation methods are followed, with a focus on maintaining soil health and crop integrity. The peanuts are carefully harvested, sun-dried, and cleaned before being packed to preserve their nutritional profile and freshness. We ensure minimal processing, so you enjoy peanuts as nature intended.

Nutrient-Rich Whole Food

Peanuts are a natural source of several important nutrients, making them a good addition to a balanced diet. They contain plant-based protein, healthy fats, dietary fiber, and various essential vitamins and minerals, including vitamin E, magnesium, niacin, folate, and potassium.

These nutrients are vital to support overall well-being, including maintaining energy levels, supporting normal bodily functions, and contributing to the body’s daily nutrient requirements. Peanuts are also a naturally gluten-free food, making them suitable for individuals with gluten sensitivity when consumed as part of a varied diet.

Culinary Versatility at Its Best

Peanuts are used in a wide range of recipes across cuisines. You can roast them for a quick snack, grind them into homemade peanut butter, blend into smoothies, or add them to gravies, salads, and stir-fries for extra texture and richness.

Simple Usage Ideas:

• Enjoy plain or roasted peanuts as a midday snack.

• Sprinkle chopped peanuts over breakfast cereals, salads, or yogurt.

• Add to vegetable stir-fries for added crunch.

• Blend into sauces or dips for a nutty flavor.

• Mix with jaggery and sesame seeds to make traditional Indian sweets like chikki or laddu.

• Use peanut flour in baking or as a thickening agent in curries.

Homemade Peanut Butter

Making peanut butter at home is easy and rewarding. All you need are roasted peanuts and a blender. Optional additions like salt or a touch of jaggery can enhance the flavor. Homemade peanut butter is free from preservatives and artificial flavorings, and allows you to control the texture and taste.

Snack Recipes with Peanuts

Here are a few popular ways to enjoy peanuts at home:

1. Roasted Peanut Mix: Roast raw peanuts in a pan until golden brown. Add salt, black pepper, and a pinch of turmeric or chili powder for a savory snack.

2. Peanut Trail Mix: Combine roasted peanuts with raisins, pumpkin seeds, sunflower seeds, and a few dried fruits. Store in an airtight container and enjoy as a healthy munch during breaks.

3. Peanut Chutney: Blend roasted peanuts with garlic, red chilies, tamarind, and salt to make a delicious South Indian chutney.

4. Peanut Rice: Toss cooked rice with a mix of roasted peanuts, curry leaves, mustard seeds, turmeric, and a dash of lime juice for a flavorful and quick meal.

5. Peanut Ladoo: Mix powdered peanuts with jaggery and shape into small balls to create a naturally sweet dessert.

Why Choose Theerthaa Peanuts?

• Naturally Cultivated: Our peanuts are grown using traditional farming practices without synthetic pesticides or fertilizers.

• No Additives: Free from artificial colors, flavors, and preservatives.

• Carefully Processed: Cleaned, dried, and packed in hygienic conditions to retain natural quality.

• Fresh and Tasty: Rich, nutty flavor with a satisfying crunch.

• Multi-Purpose: Ideal for cooking, snacking, and making spreads.

Storage Guidelines

To preserve their freshness and crunch, store peanuts in an airtight container. Keep them in a cool, dry place away from direct sunlight and moisture. You can also refrigerate or freeze peanuts for longer shelf life, especially in warm or humid climates.

Suitable for All Ages

Peanuts can be included in a well-balanced diet for both children and adults. They are filling, flavorful, and can be enjoyed in many forms. However, if you’re introducing peanuts to young children, ensure they are given in a form that’s safe to consume, such as peanut powder or paste, to reduce the risk of choking.

Frequently Asked Questions

Are peanuts suitable for vegetarians?
Yes. Peanuts are 100% plant-based and suitable for vegetarians and vegans.

Can peanuts be included in a weight-conscious diet?
Peanuts, when consumed in moderation, can be part of a balanced diet. Their combination of protein and fiber can help promote a feeling of fullness.

Are these peanuts salted?
No. Our peanuts are raw and unsalted, giving you the flexibility to season them according to your taste or recipe needs.

Do peanuts contain gluten?
Naturally, peanuts are gluten-free. They are a good option for people looking to avoid gluten in their diets.

Can I make peanut oil at home?
Yes, peanuts can be pressed to extract oil. However, this typically requires specialized equipment for efficient extraction.

Summary

Peanuts are a kitchen essential that combines taste, nutrition, and flexibility. With their wide range of culinary uses, long shelf life, and natural nutrient profile, Theerthaa’s high-quality peanuts are the perfect addition to your pantry. Whether you’re using them as a snack, ingredient, or base for homemade peanut butter, you’ll love the purity and taste in every handful.

Choose Theerthaa Peanuts and bring home the natural richness of this everyday super ingredient.

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease. Individual dietary needs may vary—consult with a healthcare provider if you have any specific health conditions.